
21ST
CENTURY
TRAINING
EMS can be used as a training tool
to achieve your results in beautifying,
conditioning and strengthening
your muscles

Get fit in
JUST 15-20 MINUTES
A WEEK... HOW?
You’ll spend just 15 – 20 min training per session as all muscles work simultaneously. The electrodes are placed directly onto the body by means of the state of the art custom suit so all impulses reach their target , resulting in maximum efficiency and goal achievement.
It’s easy , simple and very effective. You Can’t Go wrong!
Your Posture will improve as well as the way you feel. The electric impulse stimulation works on the deeper muscle tissue too. The blood circulation of the muscular and connective tissues will be enhanced which can lead to a firmer, more toned skin . The electric muscle workout enables you to avoid typical problems experienced by beginners often resulting in injury.
What an effective and convenient way to shape up!

BENEFITS OF
EMS TRAINING
Your Workout Can Be Fully Customised
to Suit your Goals

Easier on Joints
Preventing Injury

Corrects Muscular
Inbalances

Cellulite
Reduction

20 Mins = 4 Hours
Conventional Training

Relieves
Back Pain

Improves
Posture

Strengthens Core &
Abdominal Muscles

Increased Strength
& Endurance

Increased Muscle
Definition

Just one EMS workout is equivalent
to 3 conventional weight training sessions
* Results not guaranteed