Electrical Muscle Stimulation (EMS) is the elicitation of muscle contraction using electric impulses.
DOES IT SOUND TOO SCIENTIFIC?
Well, It's Simple.
EMS can be used as a training and as a beautifying tool . It’s intended use is conditioning and strengthening healthy muscles. The impulses are generated by a device and delivered through electrodes onto the skin directly above the muscles to be stimulated. The impulses cause the muscles to contract, so the result is similar to the actual movement of the muscles. It’s the 21st century training: EMS training.
What EMS training can do for YOU!
|SAVE YOU TIME
As all muscles work simultaneously, you’ll spend only just 20-25 minutes with training.
|BUILD YOUR MUSCLES
The electrodes are placed directly on the body to each important muscle group; so all the impulses reach their target. It’s easy, and you can’t go wrong.
|IMPROVE YOUR POSTURE
As there are electrodes built into the training suit along the spinal column, those rarely trained muscles get worked as well. So muscles get stronger which can lead to a better posture and enhance lower back muscles.
|TONE YOUR BODY
Since it is an effective strengthening workout, it transforms how the body uses up calories. It is a very effective tool for the shrinking of body part circumferences and fat deposits under the skin.
|RELIEVE YOUR JOINTS
The electric impulses work on the muscles directly, there is no pressure on the joints, so they are not over worked – as it is often the case with weight workouts.
|BALANCE OUT YOUR MUSCULAR SYSTEM
The built in electrodes can stimulate and develop all the muscle groups or just selected ones if desired, so the otherwise ’weaker links’ of the body can be strengthened.
IMPROVE YOUR LIFE!
Your posture will improve as well as the way you feel: the electric impulse stimulation works on the deeper muscles too. The blood circulation of the muscular and connective tissues will be enhanced which can lead to a firmer, more toned skin.
What an effective way to shape up! The muscle workout enables to avoid typical problems evoked due to sedentary lifestyle.